Elevate Your Recovery: Sporting Ethos Rehabilitation for a Range of Post-Op Surgeries​

Welcome to our premier sporting ethos rehabilitation program, where we specialize in guiding individuals through the journey of recovery following various post-operative surgeries. Whether you’ve undergone ACL surgery, shoulder arthroscopy, knee arthroscopy, or any other procedure, our holistic approach combines advanced techniques with a sporting mindset to help you regain function, strength, and confidence.

Post- Op Surgeries Rehab
Post- Op Surgeries Rehab

Our Comprehensive Rehabilitation Program Covers

ACL Surgery Rehabilitation:
Our tailored program focuses on rebuilding stability, mobility, and strength in the knee joint following ACL reconstruction surgery.
Through targeted exercises, proprioceptive training, and progressive rehabilitation protocols, we aim to facilitate a smooth return to sports and daily activities.

PCL, MPFL, and PLC Rehabilitation:
Posterior cruciate ligament (PCL), medial patellofemoral ligament (MPFL), and posterolateral corner (PLC) injuries require specialized rehabilitation to restore knee stability and function.
Our experts design personalized treatment plans to address specific ligament injuries, incorporating a combination of strengthening exercises, manual therapy, and neuromuscular re-education.

Total Knee Replacement (TKR) and Total Hip Replacement (THR) Rehabilitation:
Recovering from TKR or THR surgery requires a comprehensive rehabilitation program to regain mobility, strength, and joint function.
We offer progressive rehabilitation protocols, gait training, and functional exercises to optimize recovery and enhance quality of life post-surgery.

Shoulder Arthroscopy and Labrum Tear Rehabilitation:
Whether you’ve undergone shoulder arthroscopy for rotator cuff repair or labrum tear surgery, our rehabilitation program focuses on restoring shoulder stability, range of motion, and strength.
From early mobilization exercises to advanced shoulder strengthening techniques, we guide you through each stage of the rehabilitation process.

Knee and Shoulder Arthroscopy for Meniscal Tears and SLAP Tears:
Arthroscopic surgery for meniscal tears and SLAP (superior labrum anterior to posterior) tears requires targeted rehabilitation to optimize healing and prevent re-injury.
Our program includes specialized exercises, manual therapy, and proprioceptive training to facilitate tissue healing and restore joint function.

 ATFL Surgery (Ankle) Rehabilitation:
Following ATFL (anterior talofibular ligament) surgery for ankle instability, our rehabilitation program focuses on restoring ankle stability, proprioception, and functional strength.
We incorporate a combination of balance exercises, ankle strengthening drills, and agility training to help you regain confidence in weight-bearing activities.

Experience the Difference

At our Sporting Ethos rehabilitation center, we believe that every individual deserves personalized care and attention on their journey to recovery. Our multidisciplinary team of sports medicine specialists, physical therapists, and performance coaches is dedicated to helping you achieve your rehabilitation goals and return to an active lifestyle with confidence.

Post- Op Surgeries Rehab