As an effort towards realising our vision of inculcating a scientific approach to sport and lifestyle, we conduct workshops across different expertise areas to create awareness among athletes of all ages and competitive levels.

Our Workshops

We also conduct corporate workshops with the aim of simplifying the science which can help boost health productivity and performance at work.
The online live webinars give is the option to reach academics or corporates more easily and have interactive communication while ensuring confidentiality within a group of attendees.

Some of the key areas which we cover in our workshops/webinars are:

• Injury prevention management
• Sport nutrition
• Strength and conditioning
• Long term athlete development(LTAD)
• Sport Psychology
• Mental health

Start your Journey

To start your journey with us and participate in workshops and webinars, contact us today!